Weigh In record (no journal entry) for 04 January 2021
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70.4 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1392 kcal
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Fat: 76.07g | Prot: 52.69g | Carbs: 127.17g.
Breakfast: Tassimo Café au Lait, Pomme, Béghin Say Sucre de Canne, Thé sans Sucre. Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés , Lidl Betteraves Rouges aux Oignons Émincés, Marque Repère Hachis Parmentier. Dinner: Olives Noires, Pâtes (Cuites), Oeuf (Entier), Vinaigrette, Auchan Mozzarella , Tomates. Snacks/Other: Guylian Chocolat Belge, Coca-Cola Coca-Cola Zéro (Canette), La Vosgienne Sève de Pin. more...
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Losing 4.9 kg a Week
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aurel91780's Weight History
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