Weigh In record (no journal entry) for 04 January 2021
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63.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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653 kcal
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Fat: 35.52g | Prot: 55.21g | Carbs: 26.71g.
Breakfast: Lidl Lait Écrémé, Tassimo Petit Déjeuner. Lunch: Oeuf Dur, Findus Épinards en Branches à la Crème Fraîche. Dinner: Aldi Steak Haché Façon Bouchère, Salade Verte. Snacks/Other: Lidl Yaourt Nature 0%. more...
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Gaining 1.7 kg a Week
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