Weigh In record (no journal entry) for 04 January 2021
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80.8 kg
Lost so far: 1.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1428 kcal
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Fat: 36.02g | Prot: 87.25g | Carbs: 186.16g.
Breakfast: Regent's Park Prince Bagel, Fruit d'Or Margarine, Café, Conserves de Confiture. Lunch: Café, Pomme, Baguette, Vinaigre Balsamique sans Caramel- PONTI, Huile d'Olive, Pâtes (Cuites), Concombre (Pelé), Tomates, Marque Repère Thon, Liebig Soupe Potiron Châtaigne. Dinner: Baguette, Grand Frais Ananas Extra Sweet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Poulet mexicain. more...
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Gaining 0.1 kg a Week
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Virg77124's Weight History
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