Weigh In record (no journal entry) for 03 January 2021
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67.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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814 kcal
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Fat: 59.19g | Prot: 55.44g | Carbs: 15.89g.
Breakfast: Café Expresso. Lunch: Aurora Linguiça de Frango, Salada Crua, Vagem Cozida, Pimentão Amarelo, Pimentões Vermelhos, Abóbora Paulista, Alface. Snacks/Other: Irani Maggiore Pão Low Carb de Amêndoas , Polenghi Queijo Tipo Brie, Sadia Mussarela, Sadia Apresuntado, Café Expresso. more...
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Gaining 0.3 kg a Week
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Kellymoreira16's Weight History
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