Weigh In record (no journal entry) for 03 January 2021
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42.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1794 kcal
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Fat: 65.46g | Prot: 87.92g | Carbs: 204.39g.
Breakfast: Vigor Requeijão Light, Bauducco Torrada Integral, Zero-Cal Adoçante, Melitta Café sem Açúcar . Lunch: Piraquê Biscoito de Maizena, Salada de Maionese, Farofa, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Coca-Cola Refrigerante, Sadia Pizza de Calabresa. Snacks/Other: Bauducco Chocottone, Piraquê Biscoito de Maizena. more...
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Losing 2.1 kg a Week
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Patrícia _RJ's Weight History
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