Weigh In record (no journal entry) for 03 January 2021
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47.5 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1473 kcal
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Fat: 57.28g | Prot: 37.15g | Carbs: 203.34g.
Breakfast: Clémentines. Lunch: Envia Yaourt Végétal , Purée de Tomate , Lidl Boulette de Bœuf, Gayelord Hauser Spaghetti de Konjac. Dinner: Salade Verte, Ananas, Pom'lisse Croquettes de Pommes de Terre. Snacks/Other: Ivoria Noir Praliné, Lindt Lait Praliné Noisettes , Banane, Kiwi, Nestlé Grand Chocolat Intense 70%, Marie Blachère Pain Oriental. more...
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Losing 0.4 kg a Week
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