Weigh In record (no journal entry) for 03 January 2021
|
106.1 kg
Lost so far: 1.4 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2021:
|
236 kcal
|
Fat: 11.43g | Prot: 9.04g | Carbs: 27.07g.
Breakfast: Maitokahvi, Saksanpähkinät, 24H Valo Paahdettu Rouhittu Pellava + Mustikka, Mansikat, Juustoportti Vapaan Lehmän AB-Jogurtti. more...
|
Gaining 0.0 kg a Week
|
|
Ikineito's Weight History
|