Weigh In record (no journal entry) for 03 January 2021
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64.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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976 kcal
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Fat: 21.93g | Prot: 48.81g | Carbs: 152.22g.
Breakfast: Roma Sari Gandum, Teh Tawar. Lunch: Nasi Putih, Ikan Tongkol, Tumis Kangkung. Dinner: Kimbap. Snacks/Other: Susu Coklat, Inaco Jelly, Puding Vanila, Puding Coklat, Semangka, Pepaya, Buah Naga. more...
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Losing 2.1 kg a Week
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aavegelica's Weight History
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