Weigh In record (no journal entry) for 02 January 2021
|
82.1 kg
Lost so far: 0.2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2021:
|
1467 kcal
|
Fat: 41.60g | Prot: 122.02g | Carbs: 140.42g.
Breakfast: Herbalife Complejo Multivitaminico y Minerales, Herbalife Xtra Cal, Herbalife Concentrado De Aloe Vera, Herbalife Fibra Activa, Herbalife Té y Hierbas Instantáneo, Herbalife Proteína en Polvo Personalizada, Herbalife Batido Nutricional. Lunch: Zumo de Limón, Cerezas Congeladas, Loncoleche Yogurt Protein Vainilla, Papa al Horno (Comiéndose la Cáscara), ProCarne Bistec de Vacuno , Tomates. Dinner: Huevo Duro, Plátano, Durazno, Herbalife Proteína en Polvo Personalizada, Herbalife Batido Nutricional, Herbalife Xtra Cal, Herbalife Complejo Multivitaminico y Minerales. Snacks/Other: Mayonesa Casera, Vivo Galletas de Salvado, Pepino (Pelado), Herbalife Beverage Mix, Loncoleche Yogurt Protein Vainilla. more...
|
|
283 kcal
|
Exercise:
caminata - 56 minutes, Google Fit - 23 hours and 4 minutes. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anyavidan's Weight History
|