Weigh In record (no journal entry) for 26 December 2020
|
85.5 kg
Lost so far: 4.4 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2020:
|
956 kcal
|
Fat: 8.89g | Prot: 19.16g | Carbs: 194.73g.
Breakfast: Адреналин Раш Энергетик. Lunch: Protein Rex Хлебцы Протеиновые , Адреналин Раш Энергетик. Dinner: Груша, Клементины, Банан. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dolmatovalili21's Weight History
|