Weigh In record (no journal entry) for 02 January 2021
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95.4 kg
Lost so far: 0 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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844 kcal
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Fat: 17.93g | Prot: 43.22g | Carbs: 134.36g.
Breakfast: Kue. Lunch: Bawang Merah, Kobe Boncabe, Kecap Manis, Nasi Putih, Putih Telur, Tahu. Dinner: DiabetaMil Sweetener, Tropicana Slim Low Fat Milk Vanilla, Labu. Snacks/Other: Roma Biskuit Sari Gandum. more...
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Gaining 0.1 kg a Week
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tiwiii13's Weight History
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