Weigh In record (no journal entry) for 02 January 2021
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64 kg
Lost so far: 4.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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2103 kcal
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Fat: 79.46g | Prot: 74.45g | Carbs: 218.61g.
Breakfast: Forssan Perunasalaatti, Valio Polar 15%, Maitokahvi, Snellman Kevyt Kotimainen Meetvursti, Fazer Imatran Riisipiirakka. Lunch: Rainbow Spaghetti Bolognese. Dinner: Vihersalaatti, Deliciest Laktoositon Creme Fraiche, Viini (Riesling), Perunamuusi (Kevytmaidosta), Lämminsavulohi. Snacks/Other: Pommac Pommac, Taffel Chilipähkinät, Fazer Sininen Maitosuklaa, Viinirypäleet, Porkkanat, Juustoportti Viinitarhurin Juusto, Baba Chili Hummus, Fazer Viisi Viljaa Paahtoleipä. more...
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Gaining 0.9 kg a Week
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Krista_H's Weight History
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