Weigh In record (no journal entry) for 02 January 2021
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48.4 kg
Lost so far: 1.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1142 kcal
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Fat: 34.59g | Prot: 87.47g | Carbs: 118.29g.
Breakfast: 사과, 토망고 스테비아 방울토마토 , 푸르밀 아몬드우유. Lunch: 코스트코 쉬레드 모짜렐라 치즈, 달걀, 헬스앤뷰티 칠리맛 닭가슴살. Dinner: 강정, 맛있닭 스팀 닭가슴살 마늘맛, 삶은계란. Snacks/Other: 군고구마. more...
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Losing 0.7 kg a Week
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angela.diet's Weight History
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