Weigh In record (no journal entry) for 01 January 2021
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46 kg
Lost so far: 22 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1467 kcal
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Fat: 61.93g | Prot: 47.14g | Carbs: 183.97g.
Breakfast: Простоквашино Кефир 1%, Мандарины, Конфета, Селедка под Шубой, Торт, Салат Крабовый. more...
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Gaining 5.6 kg a Week
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