Weigh In record (no journal entry) for 01 January 2021
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125.2 kg
Lost so far: 0.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1412 kcal
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Fat: 72.25g | Prot: 88.45g | Carbs: 93.20g.
Breakfast: Rema 1000 Kogt Skinke i Skiver, Arla Hytteost, Kogt Æg. Lunch: Graasten Italiensk Salat, Rema 1000 Rullepølse, Schulstad Signaturbrød, Fiskemandens Marinerede Sild. Dinner: Coop Blandet Salat, Rib Eye (Lille Stykke, Magert, Trimmet til 0 cm Fedt), Bähncke Bearnaise, Rema 1000 Pommes Frites. Snacks/Other: Coca-Cola Coca-Cola. more...
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Gaining 0.7 kg a Week
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