Subhanallah.. Tetap Bersyukur Karena Masih Diberi Kesehatan.. Alhamdulilah.. Dibawa Puasa dulu ya Guys.. 😇
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72.5 kg
Lost so far: 8.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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435 kcal
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Fat: 7.39g | Prot: 35.16g | Carbs: 54.52g.
Breakfast: Air, Herbalife F1 Shake Mix Cookies 'N Cream, Diamond Low Fat Milk. Dinner: Air, Cumi Kukus atau Rebus , Nasi Putih. Snacks/Other: Fiesta Siomay Ayam. more...
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steady weight
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Azwar Batistotti's Weight History
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