Weigh In record (no journal entry) for 01 January 2021
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79 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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360 kcal
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Fat: 2.28g | Prot: 7.42g | Carbs: 75.03g.
Breakfast: Nasi Putih, Sambal Matah. more...
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Losing 0.1 kg a Week
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ayuwinangun30's Weight History
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