ayooo pecah telor
|
120.3 kg
Lost so far: 3.2 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2021:
|
1883 kcal
|
Fat: 63.11g | Prot: 64.73g | Carbs: 262.17g.
Breakfast: Sari Roti Roti Tawar (2), Kopi Luwak White Koffie, Mentimun (Kupas), Telur Rebus, Mie Sedaap Rasa Soto, Good Day Cappuccino. Lunch: Ayam Geprek, Nasi Putih. Snacks/Other: Aim Biscuits Gabin Coklat. more...
|
Losing 0.9 kg a Week
|
|
Rcloudia's Weight History
|