Weigh In record (no journal entry) for 26 December 2020
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58.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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645 kcal
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Fat: 11.13g | Prot: 73.21g | Carbs: 57.10g.
Breakfast: Senseo Dark Roast, Body & Fit Fitness Meal, Canderel Zoetjes, Body & Fit Liquid Egg Whites. Lunch: Uien, AH Biologisch Cherry Tomaten, AH Biologisch Komkommer, Geroosterde of Gebakken Kipfilet (zonder Vel), AH Kropsla, Jumbo Oberlander. more...
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steady weight
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