Weigh In record (no journal entry) for 31 December 2020
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57.3 kg
Lost so far: 1.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1382 kcal
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Fat: 51.28g | Prot: 33.14g | Carbs: 179.24g.
Breakfast: Café, Campanière Baguette Label Rouge, Conserves de Confiture, Tisane, Monoprix Beurre Doux. Lunch: Monoprix Bio Compote Pomme Chataigne, Mandarine, Carrefour Bio Hachis Parmentier. Dinner: Coca-Cola Coca-Cola, Chips, Vin Chardonnay, Endive, Pain, Senfas Veg’Gras. Snacks/Other: Favorina Papillotes Lait et Noir. more...
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1213 kcal
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Exercise:
Sitting - 8 hours, Washing Dishes - 6 minutes, Standing - 20 minutes, Watching TV/Computer - 4 hours, Apple Health - 11 hours and 34 minutes. more...
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Gaining 0.5 kg a Week
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hyppolitenmieux's Weight History
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