Weigh In record (no journal entry) for 31 December 2020
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57.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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868 kcal
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Fat: 32.95g | Prot: 31.85g | Carbs: 117.52g.
Breakfast: Indonesian Combro Fritter, Lemon Juice (Canned or Bottled), Dried Chia Seeds, Honey. Lunch: Del Monte Chili Sauce, Baked or Fried Coated Chicken Wing with Skin, White Rice, Indonesian Combro Fritter. Snacks/Other: Indonesian Potato Cake, Lemon Juice (Canned or Bottled). more...
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Losing 0.6 kg a Week
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mrs healthy's Weight History
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