Weigh In record (no journal entry) for 26 December 2020
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70 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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548 kcal
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Fat: 7.15g | Prot: 44.44g | Carbs: 82.41g.
Breakfast: Голубика, Хурма, Геркулесовая Каша на Воде, ВкусВилл Творог Обезжиренный 1%. more...
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Gaining 6.3 kg a Week
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юрий маркаров's Weight History
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