Weigh In record (no journal entry) for 31 December 2020
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85.9 kg
Lost so far: 1.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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2295 kcal
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Fat: 129.17g | Prot: 123.23g | Carbs: 163.84g.
Breakfast: Ferrero Raffaello, Oeuf Dur. Lunch: Champomy Champomy, Gratin Dauphinois, Plantain Frit, Le Gaulois Beignet Asiatique Farce Samoussa. Dinner: Pâturages Fromage Croque Monsieur , KFC Hot Wings, Mayonnaise, McCain Frites Surgelées, Maître Coq Kebab. more...
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Losing 2.1 kg a Week
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mamad005's Weight History
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