Weigh In record (no journal entry) for 31 December 2020
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61.8 kg
Lost so far: 12.5 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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644 kcal
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Fat: 29.43g | Prot: 29.04g | Carbs: 65.26g.
Breakfast: Mayora Beng Beng, Donat Dilapisi Coklat. Lunch: Dada Ayam (Kulit tidak Dimakan), Nasi Putih. more...
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Losing 1.1 kg a Week
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cici kurus's Weight History
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