wesaskew3's Journal, 31 Dec 20

Weigh In record (no journal entry) for 31 December 2020
81 kg Lost so far: 1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2020:
1048 kcal Fat: 24.22g | Prot: 124.02g | Carbs: 73.68g.   Pre-Breakfast: Canderel Stick, Coffee (Brewed From Grounds) , USN Diet Fuel Ultralean. Breakfast: Cooked Egg White, Wellington's Sweet Chilli Sauce, Chicken Breast, Brown Rice. Afternoon Tea: Cooked Egg White, Chicken Breast, Brown Rice. more...
5368 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.3 kg a Week

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wesaskew3's Weight History


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