angela.diet's Journal, 31 Dec 20

Weigh In record (no journal entry) for 31 December 2020
48.3 kg Lost so far: 1.2 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2020:
1357 kcal Fat: 49.74g | Prot: 75.20g | Carbs: 143.81g.   Breakfast: 사과, 야채샐러드, 삶은 계란, 맛있닭 스팀 닭가슴살 마늘맛. Dinner: 삶은 계란, 버섯볶음, 맛있닭 스팀 닭가슴살 고추맛, 바나나. Snacks/Other: 초콜릿, 커피빈 (Coffee Bean) 바닐라라떼. more...
Gaining 1.6 kg a Week

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angela.diet's Weight History


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