Weigh In record (no journal entry) for 31 December 2020
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48.3 kg
Lost so far: 1.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1357 kcal
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Fat: 49.74g | Prot: 75.20g | Carbs: 143.81g.
Breakfast: 사과, 야채샐러드, 삶은 계란, 맛있닭 스팀 닭가슴살 마늘맛. Dinner: 삶은 계란, 버섯볶음, 맛있닭 스팀 닭가슴살 고추맛, 바나나. Snacks/Other: 초콜릿, 커피빈 (Coffee Bean) 바닐라라떼. more...
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Gaining 1.6 kg a Week
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angela.diet's Weight History
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