Weigh In record (no journal entry) for 30 December 2020
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43 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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668 kcal
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Fat: 16.71g | Prot: 41.23g | Carbs: 82.75g.
Breakfast: Itambé Iogurte Grego Zero, Adocyl Adoçante Dietético Líquido, Melitta Café sem Açúcar . Lunch: Carne Moída Refogada, Plus Vita Pão de Forma Integral. Dinner: Dona Benta Bolo de Chocolate. Snacks/Other: Richester Cream Cracker Superiore, Banana Prata. more...
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Gaining 3.5 kg a Week
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Patrícia _RJ's Weight History
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