Weigh In record (no journal entry) for 30 December 2020
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76.6 kg
Lost so far: 17 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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2775 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Showering - 20 minutes, Driving - 40 minutes, Stairs (Climbing Stairs) - 5 minutes, Shopping - 45 minutes, Sleeping - 8 hours, Resting - 10 hours and 25 minutes, Hanging Laundry - 20 minutes, Housework - 2 hours, Zumba - 35 minutes. more...
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Losing 1.8 kg a Week
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Minion1990's Weight History
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