Weigh In record (no journal entry) for 30 December 2020
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70.3 kg
Lost so far: 14.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1289 kcal
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Fat: 28.86g | Prot: 46.17g | Carbs: 171.10g.
Lunch: Nat & Vie Yaourt Soja Nature , Royco Velouté Légumes. Dinner: Oranges, Royco Velouté Légumes, Nat & Vie Yaourt Soja Nature . Snacks/Other: Chablis, E.Leclerc Baguette de Tradition Française , Fromage Brie. more...
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steady weight
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Pat17200's Weight History
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