Weigh In record (no journal entry) for 30 December 2020
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102.9 kg
Lost so far: 17.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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338 kcal
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Fat: 10.74g | Prot: 16.63g | Carbs: 42.76g.
Breakfast: Pomidory, Jajko na Twardo, Good Food Wafle Kukurydziane Extra Cienkie, Kawa. Lunch: Bułka Pszenna, Astra Yerba Mate. Dinner: Rosół z Makaronem. more...
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Losing 2.8 kg a Week
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dziki2222's Weight History
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