Weigh In record (no journal entry) for 06 October 2013
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97.6 kg
Lost so far: 0.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2013:
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1959 kcal
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Fat: 82.16g | Prot: 90.39g | Carbs: 185.38g.
Breakfast: Fettarme Milch, Ja! Würfelzucker, Gekochtes Ei, Marmelade, Margarine, Weizenbrötchen. Lunch: Coca-Cola Coca-Cola, Hotdog. Dinner: Erdinger Weißbier (Flasche), Schlagsahne, Putenbrust Fleisch (Fritiert, Gekocht, Gebraten), Mayonnaise, Le Gusto Knusper Kroketten, Marena Pommes Frites Wellenschnitt. more...
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Losing 0.5 kg a Week
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