Weigh In record (no journal entry) for 29 December 2020
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51.2 kg
Lost so far: 6.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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559 kcal
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Fat: 18.98g | Prot: 13.59g | Carbs: 89.19g.
Breakfast: Pindakaas, Kellogg's Special K Original, Alpro Amandelmelk Ongezoet, Appel. Lunch: Chocoladecake. Dinner: Carrefour Discount Rijstwafel. more...
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Gaining 0.7 kg a Week
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verstraetenf's Weight History
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