Weigh In record (no journal entry) for 29 December 2020
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60.9 kg
Lost so far: 7.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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686 kcal
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Fat: 42.70g | Prot: 22.51g | Carbs: 52.94g.
Breakfast: Telur Rebus. Lunch: Bakwan, Mie Telur (Ditambah, Masak), Nasi Putih. Snacks/Other: Donat Isi Custard. more...
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Losing 9.1 kg a Week
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kunthi wulandari's Weight History
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