Weigh In record (no journal entry) for 29 December 2020
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69 kg
Lost so far: 26 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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935 kcal
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Fat: 17.86g | Prot: 53.46g | Carbs: 149.17g.
Breakfast: Amandes, Banane, Flocons d'Avoine, Alpro Lait Amande Coco . Lunch: Champignons, Haricots Verts, Carrefour Oignon, Auchan Bio Riz Semi Complet, Lidl Filet de Lieu Noir . more...
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Gaining 0.6 kg a Week
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lea.bl71's Weight History
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