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🤸😁 Hurra
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96.2 kg
Lost so far: 6.4 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1754 kcal
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Fat: 74.01g | Prot: 60.04g | Carbs: 208.33g.
Breakfast: Buko Ananas, Milch 1,5%, Milbona Kondensmilch 4% Fett, Honig, Kölln Instant Haferflocken, Goldähren Vital & Fit Mehrkornbrot, Mandarine. Lunch: Butter, Gut & Günstig Speise Quark 20% Fett, Möhrensalat, Chef Select Backkartoffel. Dinner: Windau Teewurst, Gut & Günstig Vital & Fit Mehrkornbrot, Milch 1,5%, Kakaopulver (Ungesüßt), Kerrygold Extra Ungesalzen, Salami, Abraham Original Schwarzwälder Schinken. Snacks/Other: Mon Chéri Mon Chéri. more...
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2520 kcal
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Exercise:
Elliptical - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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lippolino's Weight History
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