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HoH SiS
Journal
28 Dec 20
HoH SiS's Journal, 28 Dec 20
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Weigh In record (no journal entry) for 28 December 2020
78.9 kg
Lost so far:
0 kg
.
Still to go:
18.9 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 28 December 2020:
1687 kcal
Fat: 63.13g | Prot: 60.45g | Carbs: 214.56g.
Lunch:
Bolinho de Arroz, Feijão Preto, Arroz Branco (Longo, Cozido), Carne de Vaca.
Snacks/Other:
Isabela Tortinhas Chocolate tipo Suíço.
more...
2187 kcal
Exercise:
Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours.
more...
Gaining 2.1 kg a Week
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HoH SiS's Weight History
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