Weigh In record (no journal entry) for 28 December 2020
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65.8 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1193 kcal
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Fat: 48.50g | Prot: 41.62g | Carbs: 147.20g.
Breakfast: Bjorg Muesli aux Fruits, Pâturages Lait Demi-Écrémé. Lunch: Rôti de Boeuf, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Salade d'Huile et de Vinaigre (Recette Maison). Dinner: Fromage de Chèvre, Herta Knacki , Salade de Fruits, Soupe de Légumes Végétarienne (Préparé avec de l'Eau). Snacks/Other: Pain d'épices. more...
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1948 kcal
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Exercise:
Elliptical - 30 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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sophie.vial's Weight History
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