cindymendes328's Journal, 28 Dec 20

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Weigh In record (no journal entry) for 28 December 2020

65 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2020:

606 kcal

Fat: 46.40g | Prot: 36.55g | Carbs: 9.86g. Breakfast: Blueberries . Lunch: Woolworths Avocado Lemon Flavoured Oil , Woolworths Hass Avocado, Roasted Grilled or Baked Chicken. more...

1959 kcal

Exercise: Power Walking - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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cindymendes328's Journal, 28 Dec 20

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