Weigh In record (no journal entry) for 28 December 2020
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60.4 kg
Lost so far: 13.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1381 kcal
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Fat: 39.72g | Prot: 32.50g | Carbs: 222.28g.
Breakfast: Sari Roti Roti Tawar (2). Lunch: Tempe Orek, Selada, Uleg Sambel Teri Uleg (Finna Food), Perkedel Kentang, Nasi Kuning. Dinner: Indomie Mi Goreng. Snacks/Other: Kerupuk Putih, Mayora Teh Pucuk Harum. more...
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Losing 3.5 kg a Week
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christinatrija's Weight History
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