Weigh In record (no journal entry) for 27 December 2020
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62.8 kg
Lost so far: 13.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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233 kcal
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Fat: 7.20g | Prot: 22.15g | Carbs: 24.34g.
Lunch: Seara Filezinho de Peito (Sassami), Tio João Arroz Integral Cozido, Feijão Preto Cozido, Cebolas, Pimentão Vermelho, Abobrinha, Guacamole, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). more...
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Gaining 3.2 kg a Week
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 Comments
Não fique tão preocupada deve ser líquido retido, logo vc perde, é só voltar ao foco 💪🏾👊🏾
27 Dec 20 by member: shopp0
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27 Dec 20 by member: netovan
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