Weigh In record (no journal entry) for 27 December 2020
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82.1 kg
Lost so far: 5.5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1928 kcal
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Fat: 114.05g | Prot: 52.46g | Carbs: 171.73g.
Breakfast: Zucker, Milch (Vollmilch), Kaffee. Lunch: Ketchup, Mayonnaise, SPAR Raclette Käse in Scheiben, S-Budget Toastbrot. Dinner: Kelly's Mini Fritts. Snacks/Other: Merci Riegel, Kekse, Pekannüsse. more...
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Losing 0.1 kg a Week
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