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Deze keer is het mijn eigen schuld, kleine eetbui 's avonds laat.
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69.2 kg
Lost so far: 19.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1096 kcal
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Fat: 31.39g | Prot: 47.00g | Carbs: 160.49g.
Breakfast: Notenbrood. Lunch: Zoete Aardappel, Pompoen, Kippenbouillon. Dinner: Manna Chinese Curry, Colruyt Kippenblokjes, Bosto Snelkookrijst, Conimex Wokolie, Delhaize Wokgroenten met Rode Paprika. Snacks/Other: Bavarois, Bavarois, Boni Veenbessencompote, Appels (zonder Schil), Nashi Peer, Appels (zonder Schil), Boni Veenbessencompote. more...
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Gaining 2.8 kg a Week
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haludiel's Weight History
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