Weigh In record (no journal entry) for 27 December 2020
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60.1 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1078 kcal
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Fat: 49.53g | Prot: 57.38g | Carbs: 107.78g.
Breakfast: Избенка Сырники Творожные 5%, Чизкейк. Lunch: Огородников Горчичное Масло, Цветная Капуста, Говядина Отварная. Dinner: Finn Crisp Хлебец Ржаной , Вареное Яйцо. Snacks/Other: Мандарины, Хурма. more...
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Gaining 3.5 kg a Week
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НаталиТоми's Weight History
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