Weigh In record (no journal entry) for 27 December 2020
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72.2 kg
Lost so far: 36.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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721 kcal
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Fat: 21.49g | Prot: 48.72g | Carbs: 84.98g.
Breakfast: Putih Telur Matang. Lunch: BonCabe Boncabe, Cuka, Royco Royco Ayam, Kikil, Telur, Putih Telur. Dinner: Kikil, Putih Telur. Snacks/Other: Mr. Bread Roti Manis Kasur, Mangga. more...
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Losing 4.2 kg a Week
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Andriany_poetri's Weight History
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