Weigh In record (no journal entry) for 26 December 2020
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85.5 kg
Lost so far: 22.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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842 kcal
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Fat: 38.36g | Prot: 68.93g | Carbs: 57.97g.
Breakfast: Кофе, Сахар, Вкуснотеево Творог Обезжиренный 0,5%, Солянка, Дым Дымыч Сосиски Российские, Фитнес Линия Хлебцы Молодцы, Pretto Сыр Рикотта. Dinner: Real Сырники Классические. more...
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Losing 3.5 kg a Week
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