Weigh In record (no journal entry) for 26 December 2020
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77.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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276 kcal
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Fat: 9.14g | Prot: 12.30g | Carbs: 36.16g.
Lunch: Fried Egg, Cucumber, Tomatoes, Cabbage , Ketchup , White Bread , Roll. more...
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Losing 0.1 kg a Week
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