Weigh In record (no journal entry) for 26 December 2020
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60.2 kg
Lost so far: 20.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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557 kcal
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Fat: 17.89g | Prot: 48.42g | Carbs: 54.95g.
Breakfast: Diabetasol Sweetener, Coffee, Fitbar Fitbar Tiramisu Delight , Sunpride Pisang Single. Lunch: Tempeh (Cooked) , Rumah Makan Sederhana Kikil, Chicken Breast. Snacks/Other: Kepala Djenggot Teh Hijau. more...
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Gaining 1.4 kg a Week
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yuliahwang774's Weight History
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