Weigh In record (no journal entry) for 26 December 2020
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64.3 kg
Lost so far: 0.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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894 kcal
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Fat: 30.60g | Prot: 24.96g | Carbs: 130.35g.
Breakfast: Bimoli Minyak Goreng, Sayuran Rebus (tanpa Daging), Nasi Putih. Lunch: Milo Milo Cube, Saus Tomat, Telur, Jahe, Kemangi, Pempek. Dinner: Lay's Lay's Rumput Laut, Adem Sari Ching Ku (320ml), Saus Tomat, Sayuran Rebus (tanpa Daging), Nasi Putih, Wall's Feast Coklat. Snacks/Other: Kemangi, Saus Tomat, Bubur Nasi. more...
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Losing 1.4 kg a Week
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Leni Liu Cing Link's Weight History
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