Weigh In record (no journal entry) for 26 December 2020
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55 kg
Lost so far: 11 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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782 kcal
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Fat: 22.31g | Prot: 33.34g | Carbs: 115.25g.
Breakfast: Putih Telur Matang, Pepaya. Lunch: Bihun (Dimasak), Bakso Daging Sapi, Daun Bawang, Kubis, Tahu, Nasi Putih. Dinner: Kuning Telur Matang, Sup Sayur Vegetarian (Disiapkan dengan Air), Kubis, Daun Bawang, Tahu, Nasi Putih. Snacks/Other: Nestle Koko Krunch (15g), Pepaya, Pepaya, Roma Sari Gandum. more...
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Losing 2.1 kg a Week
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hennykay's Weight History
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