Weigh In record (no journal entry) for 17 December 2020
|
56.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2020:
|
1013 kcal
|
Fat: 25.54g | Prot: 121.39g | Carbs: 68.77g.
Breakfast: Jumbo Fijn Volkoren Brood, Senseo Dark Roast, Body & Fit Liquid Egg Whites, Canderel Zoetjes, AH Snack Tomaatjes, Lidl Satesaus. Lunch: Gekookt Eiwit, Zwagerman Kipfilet Naturel, Jumbo Fijn Volkoren Brood. Dinner: Lidl Tonijn in Zonnebloemolie, AH Komkommer, Jumbo Rucola, Body & Fit Smart Wraps. Snacks/Other: Body & Fit Isolate Perfection Vanilla Sensation. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|